How to Treat Sore Throat Caused by Stomach Acid
What is Sore Throat?
Sore throat is the inflammation of throat caused by a virus, bacterial infection or irritants such as smoke, post-nasal drip or acid reflux. It is a common symptom of many illnesses, including the common cold, flu, sinus infection, and strep throat. Sore throat can also be caused by environmental factors such as dry air and air pollution. Symptoms of sore throat usually include a feeling of irritation and scratching in the throat and difficulty swallowing.
What is Stomach Acid?
Stomach acid is a digestive juice secreted by the stomach lining. It is composed mainly of hydrochloric acid, which helps to break down food and absorb nutrients. The acid is also responsible for killing bacteria and other microorganisms that may enter the stomach.
How Does Stomach Acid Cause Sore Throat?
Stomach acid can cause sore throat when it backs up into the esophagus, the tube that connects the mouth to the stomach. This is known as acid reflux or gastroesophageal reflux disease (GERD). When acid reflux occurs, stomach acid can move up the esophagus and irritate the throat and the vocal cords, resulting in sore throat.
How to Treat Sore Throat Caused by Stomach Acid
The best way to treat sore throat caused by stomach acid is to avoid the underlying cause of the condition. This can be done by avoiding certain foods that trigger acid reflux, such as spicy or fatty foods, caffeine, and alcohol. It is also important to lose weight if necessary and to avoid lying down after eating.
1. Medications
Over-the-counter medications such as antacids and H2 blockers can help reduce the amount of acid in the stomach and provide relief from sore throat. If the medications don't provide relief, your doctor may prescribe a proton pump inhibitor, which is a stronger type of medication that reduces the amount of stomach acid.
2. Natural Remedies
Natural remedies such as gargling with warm salt water, drinking plenty of fluids, and using a humidifier can also help soothe a sore throat caused by stomach acid. Honey and lemon can also be added to warm drinks to soothe the throat. Additionally, certain herbs such as slippery elm, licorice root, and marshmallow root can help coat the throat and reduce irritation.
3. Lifestyle Changes
Making lifestyle changes such as quitting smoking, avoiding late-night meals, and sleeping with the head elevated can also help reduce the amount of acid in the stomach and provide relief from sore throat. Additionally, reducing stress can help prevent acid reflux by decreasing the amount of acid produced in the stomach.